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What You Will Learn
01
Stimulating Scalp Massage
Healthy hair begins with a healthy scalp, and regular scalp massages are the simplest way to kickstart growth.
03
Smart Shower Habits
The way you wash your hair matters.
05
Sleep Smarter with Silk
​Did you know your pillowcase could be causing unnecessary friction and damage to your hair while you sleep?
02
Weekly Scalp Oiling
Hair oiling is an ancient ritual for a reason—it’s incredibly effective for strengthening hair and preventing breakage.
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04
Oiling Hair Ends At Night
A tiny bit of oil before bed can keep hair hydrated and healthy.
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